BLACKENED CHICKEN AND AVOCADO SALAD

Blackened Chicken and Avocado Salad is the easiest and healthiest meal you will ever make. In less than 20 minutes, you’ll have a nutrient packed, delicious and filling lunch or dinner that aids in weight loss.

BLACKENED CHICKEN AND AVOCADO SALAD

Ingredients

  1. Blackened Chicken:
  2. 2 boneless skinless chicken breasts
  3. 1/2 tsp paprika
  4. 1/2 tsp garlic powder
  5. 1/2 tsp chili powder
  6. 1/2 tsp cumin optional
  7. 1 tbsp olive oil
  8. pinch salt and pepper
  9. Avocado Salad:
  10. 2 cups romaine lettuce can also use baby spinach
  11. 1 large tomato
  12. 1 small red onion
  13. 1/2 cup cucumber
  14. 2 avocados
  15. 1 tbsp olive oil
  16. 1 tbsp cilantro fresh or dried
  17. 1/2 tsp salt
  18. 1/2 tsp pepper

Instructions


  1. Defrost chicken prior to starting. Wash and pat dry. In a small bowl, mix together the paprika, garlic powder, chili powder, cumin, salt, pepper and olive oil. Coat the chicken and cook on medium heat in a frying pan until no longer pink in center (approximately 15 minutes, depending on thickness).
  2. Wash, dry, and chop lettuce. Peel, pit, and chop the avocados as well as the tomato, onion, cucumber into desired size. Usually about 1/2 inch pieces. Add all the ingredients to a large salad bowl, drizzling the olive oil and sprinkling the salt, pepper, and cilantro. Toss with tongs.