PINEAPPLE GINGER CHICKEN

This Pineapple Ginger Chicken is tangy and sweet. No sugar. No junk. Just big bright flavors like pineapple, medjool dates, and fresh ginger. So good I bet you'll lick your plate.

PINEAPPLE GINGER CHICKEN


Ingredients
Chicken
  1. 2 tbsp olive oil extra virgin
  2. 4 chicken breasts
  3. 1 tbsp dried parsley
  4. salt & pepper

Pineapple Ginger Sauce
  1. 1/2 cup water
  2. 1/2 cup coconut aminos
  3. 1 cup fresh pineapple diced
  4. 5 medjool dates pitted
  5. 1 to 1 1/4 inch knob of ginger

To Finish
  1. 1 cup fresh pineapple diced
  2. fresh parsley for topping chopped

Instructions
Chicken
  • Add olive oil to saute pan or cast iron skillet. Heat pan to medium high heat.
  • Add chicken to hot pan. Sprinkle salt, pepper, and dried parsley on top of each breast. Cook until browned, about 5 minutes. Flip. Cook other side until browned, about 5 minutes. Turn chicken over so your herbed side is facing up. Turn off heat.
Pineapple Ginger Sauce
  • Peel your ginger knob. (You don't need to dice it as it will blend just fine once peeled.)
  • Add all sauce ingredients to blender. Blend until smooth.