spinach avocado chicken burgers

These paleo spinach avocado chicken burgers are the ultimate healthy burger. They’re packed with healthy fats, protein, and even hidden veggies. Make them on a weeknight, or serve them at a backyard cookout. They’re paleo, Whole30, and AIP!
spinach avocado chicken burgers

INGREDIENTS

For the chicken burgers


  1. 1 lb ground chicken
  2. 1/2 cup spinach, finely chopped
  3. 2 tbsp cilantro, finely chopped
  4. 2 tbsp coconut flour (optional- acts as a binder)
  5. 1 tbsp avocado oil (plus more if you’re frying or grilling)
  6. 2 tsp garlic powder
  7. 2 tsp onion powder
  8. 1 tsp sea salt
  9. 1/2 tsp black pepper (omit for AIP)
  10. Juice of one lime
  11. 1 small avocado (or half a large avocado), diced into chunks
  12. Butter lettuce leaves (optional)

For the avocado mayo (optional)

  1. 2 medium avocados
  2. 4 tbsp avocado oil
  3. Juice of one lime
  4. 1/4 tsp sea salt
  5. 1/8 tsp black pepper (omit for AIP)

INSTRUCTIONS

  • For the avocado mayo, combine all of the ingredients in a high-speed blender until smooth. Set aside.
  • Prepare either a grill or a grill pan and set to high heat. Add avocado oil to the grill pan if using.
  • Mix the ground chicken with the seasonings, spinach, coconut flour, lime juice, and avocado oil until well combined.
  • Very gently fold in the avocado slices, being careful to not smash them.
  • Form the chicken into 4-5 burgers, spacing out the avocado to make sure it’s evenly dispersed.