The Best and Easiest Vegan Sloppy Joes
Tuesday, February 19, 2019
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moky & savory Vegan Sloppy Joes, made with whole food plant ingredients and naturally sweetened. Only 30 minutes from start to finish, this is a tasty plant based meal that the whole family will love!
Ingredients
Instructions
Ingredients
- 1 cup uncooked green lentils
- 4 cups water
- 1 medium yellow onion, diced
- 1 medium green bell pepper, chopped small
- 2 garlic cloves, minced
- 3 tablespoons chili powder
- 2 teaspoons smoked paprika
- (1) 15-ounce can tomato sauce
- 2 tablespoons ketchup (or tomato paste)
- 3 tablespoons yellow mustard
- 3 tablespoons pure maple syrup
- 1 teaspoons salt, or to taste
- For serving: whole grain hamburger buns
Instructions
- First, cook the lentils: In a medium pot with a lid, add the lentils and water. Bring to a boil, then lower heat and simmer for 18-20 minutes or until tender. Drain excess liquid and set aside.
- Heat a large skillet over medium heat. Once hot, add the chopped onion, green bell pepper and garlic. Use a few tablespoons of water, or vegetable broth, to saute and prevent burning. Stir constantly for 3-4 minutes, using more water as needed.
- Now add the chili powder and smoked paprika, and stir to coat the vegetables for about 1 minute. Add a little water if it's too dry.
full reading : https://www.noracooks.com/vegan-sloppy-joes/