Turkey Meatballs with Gravy and Cauliflower Purée (Whole30-Paleo-Keto)

Low carb comfort food that is Paleo/Keto and Whole30 compliant. Instead of cornstarch you will be using arrowroot and non dairy yogurt to thicken your gravy.

Turkey Meatballs with Gravy and Cauliflower Purée (Whole30-Paleo-Keto)

Ingredients
  1. 8 cups cauliflower, stem removed and broken into florets
  2. 2 tablespoons ghee (or butter)
  3. 20 ounces ground turkey
  4. 2 eggs
  5. 1/3 cup almond meal
  6. 1/4 teaspoon allspice
  7. 1/4 teaspoon nutmeg
  8. 1/4 teaspoon onion powder
  9. 3 tablespoons chives, chopped
  10. 2 tablespoons olive oil
  11. 2 cups chicken broth
  12. 1 tablespoon arrowroot powder (for thickening gravy)
  13. 4 tablespoons non dairy plain yogurt (I use cashew or coconut yogurt)
  14. sea salt and pepper, to taste

Instructions
For Cauliflower
  • Wash cauliflower, cut off stem and break into florets, steam until soft. When cauliflower is soft. Place half the cooked cauliflower into a food processor with 1 tablespoon ghee (or butter) and a couple pinches of sea salt and black pepper, blend until smooth (you can also use a potato masher and do it by hand) Repeat with second batch.
While cauliflower is steaming, make meatballs
  • Preheat oven to 350 degrees.Place ground turkey, egg, and almond meal in a bowl, work with hands until well blended. Add spices, 2 tablespoons chives and two generous pinches sea salt and black pepper, work with hands until mixed well
  • Using wet hands form into 1 1/2" meatballs