VEGAN PUMPKIN PIE SMOOTHIE (PALEO, VEGAN, GLUTEN FREE, DAIRY FREE)

Vegan Pumpkin Pie Smoothie (V, GF, DF): a 6 ingredient recipe for creamy, thick pumpkin pie smoothies bursting with fall flavor. Vegan, Paleo, Gluten Free, Dairy Free.

VEGAN PUMPKIN PIE SMOOTHIE (PALEO, VEGAN, GLUTEN FREE, DAIRY FREE)

INGREDIENTS
  1. 1 can light coconut milk, chilled (13-14oz.)
  2. 3 medium bananas, sliced and frozen
  3. ¾ cup 100% pure pumpkin puree (not pumpkin pie mix)
  4. 1 tablespoon pure maple syrup
  5. 1 teaspoon pumpkin pie spice
  6. ¼ teaspoon pure vanilla extract

INSTRUCTIONS
  • Place the can of light coconut milk in the refrigerator for 1-2 hours, or until completely chilled.
  • Add bananas into the blender. Blend until bananas become crumbly. Add coconut milk. Blend until smooth and creamy, scraping down the sides of the blender as needed.